How Much is Too Much? Part II

Does your child have “gaming disorder”? Here are things you might notice if your child has unhealthy gaming habits: Obsessed with gaming, and is sad, irritable, or anxious when gaming…

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How Much is Too Much?

10 signs you may be drinking too much 1. You set limits that you’re never able to meet. 2. Others make comments about how much you drink. 3. You crave…

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Mental Health Care is Health Care

To be healthy as a whole, your mental health plays a vital role What is mental health?  Mental health includes our emotional, psychological, and social well-being. It affects how we…

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Mental Illness Awareness

What is Mental Illness? A mental illness is any conditions that affects a person's thinking, feeling or moods. Mental illnesses can often affect the person's ability to carry on in…

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